Tag Archive for: training

You’re registered. You’re training. You have a goal time in mind. This is your first half marathon. You want to PR. You want to beat last year’s time. Whatever your race day goals, the Twenty-Six Two Marathon Club pacing group will help guide you. Meet your 2018 3M Half Marathon pace team, learn where to find them on race day, and read a few do’s and don’ts of running with a pace team.

Find your pacing group: look for the Twenty-Six Two Pacers in the starting corrals holding pace signs that correspond to the paces designated by signs in the corrals. There will be two pacers per each pace group (finish times of 1:301:351:401:451:501:552:002:052:102:152:20, 2:25, 2:30). The pacers will also be wearing matching running outfits that say “PACER” or otherwise designated them as official 3M Half-Marathon pacers.

1:30 Anthony Jacobs Brandon Ostrander
1:35 Joe Terracina Steve Chase
1:40 John Golden Leland Mangrum
1:45 Karim Elmrabet Talaya Frazier
1:50 Jennifer Goetz Laura O’Connor
1:55 Paul Carmona Kara Levy
2:00 Eric Johnson Stephanie Swanzy
2:05 Steve Pina Summer Smith
2:10 Katie Carmona Eva Oleksy
2:15 Ted Kvapil Claire McGuinness
2:20 Jenny Yee Maria Hermon
2:25 Juanita Bowling Corina Felan
2:30 Shannon Arriaga Molly Stapleton

A few do’s and don’ts: 

  • DO ask questions before the start about your pace group’s race plan. Most will run slightly slower at first, and then pick up speed in the middle miles of the race. However, each pace group is slightly different, so make sure to ask any questions before the race begins.
  • DO drink at water stations along the way if you normally take water or sports drink during the race. The pacers will slow down slightly to allow runners to catch up after water stops.
  • DO ask questions or introduce yourself during the race if you are inclined. The pacers are all accustomed to racing at paces faster than what they are pacing, so they should be able to answer your questions.

    pace team

    Summer (4256) and Steve (4530) will lead the 2:05 group for 2018. Claire (5241) will lead the 2:15 group for 2018.

  • DO ask what your splits should be at each mile marker, and compare the pacers’ times with your watch or GPS device. You want to make sure that you are “in sync” with the pacers’ official times.
  • DO relax and let the pacers guide you! They are trained to finish at (or slightly faster than) their designated finish times.
  • DON’T struggle to stay right next to or behind the pacers, especially at the beginning when it is crowded. As long as you are near them along the way, you will have plenty of time to stick with them after a few miles.
  • DON’T try to start out with a pace group that is significantly faster than you are accustomed to running. Find the pace group that is right for you, and enjoy the race as the pacers lead you to the finish line.
  • DON’T forget that the pacers are targeting a finish that corresponds to their own chip time, not the official “gun time.” If your pace group crosses the start line several minutes after the race begins, the pacers will be following their own chip time, not the “clock” time at the finish. Make sure to ask along the way what the pacers’ time is, and compare it to your own time. If you are unsure whether you are “ahead of” or “behind” the pacers’ time, ask them! They will answer your questions.

Twenty-Six Two Marathon Club (TST) is an Austin-based nonprofit group that provides low-cost training to men and women marathoners and half marathoners throughout the year. Since 2005, TST has trained hundreds of runners for races in Austin, Boston, Chicago, Dallas, Houston, New York, San Antonio, and many other cities (and countries). TST’s Pace Team provides pacers for races year-round and is comprised of club members who have run multiple marathons and half-marathons.

High Five Events announces a partnership between the 3M Half Marathon and the Austin Runners Club. The primary goal of the partnership is to increase the growth of the Austin Runners Club by offering a discounted club membership during the 3M Half Marathon registration process.

“We are proud to host the Austin Distance Challenge and our goal is to get more Austinites running and properly trained for these iconic Austin races,” said Iram Leon, Austin Runners Club President. “We’ve prepared thousands of Austinites for Downhill to Downtown and we’re excited to see that growth continue by working directly with the 3M Half Marathon.”

Austin Runners Club is a nonprofit organization that has been running in Austin since 1974. Participants registering for the 3M Half Marathon have the option of adding an Austin Runners Club annual membership for $25 during the registration process. The Austin Runners Club’s annual dues are normally $30 and free group-based marathon and half marathon training is included in the annual membership. In addition to the training, members receive various discounts to local running stores, recovery services, and other events. The 3M Half Marathon is the fourth event in the Austin Distance Challenge, a series of five running events hosted by the Austin Runners Club.

“New runners and veterans alike search for the level of training Austin Runners Club provides and now you can add their membership during registration,” said Jack Murray, co-owner of High Five Events. “Hundreds of runners have earned 3M Half Marathon PRs because of ARC’s training and 2018 will be no different!”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Participants can register on the website.

***Press Release