Runner running uphill. Read this blog to learn about the High Five Events' staff's favorite Austin hill workout locations.

Austin Hill Workout Locations – High Five Events’ Staff Favorites

High Five Events’ staff dish out their favorite Austin hill workout locations Hill repeats - the workout runners love to hate. Every training plan should have at least one hill workout per week. Runners reap many benefits from increased lower…
2020 finisher medal for the 3M Half Marathon presented by Under Armour.

2020 Finisher Medal Reveal

Check out the 2020 finisher medal you'll earn Meet the 2020 finisher medal that you'll receive at the 3M Half Marathon presented by Under Armour. You'll train for months and run hundreds of miles. This could be your first half marathon or your…
Person jumping into a puddle of water, one great reason to run in the rain.

5 Reasons Why You Should Run in the Rain

Don’t cancel your run because of the weather, run in the rain There’s a rainstorm rolling into town just as you’re getting ready for your run. Don’t contemplate what you should do, run in the rain! Unless it’s a dangerous thunderstorm…
Runners shows off 3M Half Marathon finisher medal wearing his Under Armour shirt.

Under Armour Returns as 2020 3M Half Marathon Presenting Sponsor

Partnership marks the third year of Under Armour supporting participants in their quest to PR High Five Events is thrilled to announce the return of Under Armour, Inc. as presenting sponsor of the 3M Half Marathon. The third-year partnership…
Two trail runners run together to stay safe.

Stay Safe on Your Training Runs with these 7 Tips

7 tips that’ll help you stay safe during your runs Running outside has tons of benefits no matter what type of run you're completing! You can hit up the trails, take in the sights of a new city, breathe fresh air, say hey to folks you know,…
Runners on a long run, one of 7 types of runs runners should use during their 3M Half Marathon training.

7 Types of Runs to Add to Your Training Program

Prepare for a half marathon with these 7 types of runs Whether this is your first half marathon or your 10th, make sure these 7 types of runs are a part of your training. This breakdown can explain to beginners what their workout might specifically…
Runner is foam rolling to help muscles recover.

4 Reasons Every Runner Should Foam Roll

What is foam rolling and why should runners do it? According to Wikipedia, foam rolling is: a lightweight, cylindrical tube of compressed foam. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating…
Runners during the 2019 3M Half Marathon. Can't join us in Austin? Run the 2020 virtual 3M Half Marathon!

4 Reasons to Run the 2020 Virtual 3M Half Marathon

Can’t join us in Austin? Run the 2020 virtual 3M Half Marathon We’ve got great news for you if you're bummed that you’ll miss the 26th annual 3M Half Marathon presented by Under Armour. You can run the 2020 virtual 3M Half Marathon! You…
Sara Ferniza, 2020 3M Half Ambassador, poses with giant 2019 3M Half Marathon medal.

Meet the 2020 3M Half Ambassadors

Take a few minutes to meet the 2020 3M Half Ambassadors Meet the 2020 3M Half Marathon Ambassadors, follow them on social media, and say hey to them in-person at expos and on January 19, 2020! This group loves the 3M Half Marathon, but they…