Runners: Make Every Day Earth Day

When you wake up and put on your running shoes, what is that one thing that motivates you to go outside? Besides the obvious desire for fitness, the Earth herself can be a tremendous motivation in all her natural beauty during our daily runs…

How to Train Safely After Having a Baby

Giving birth to a baby is like no other experience in this world. It is highly gratifying to nurture a life inside you and then bring them into this world. Returning to running after pregnancy will require consideration of the demand your body…

3M Half Marathon Returns to Running in Downtown Austin

3M Half Marathon Returns to Running in Downtown Austin Participants enjoy perfect running conditions at 28th annual event   AUSTIN, Texas, January 23, 2022 -- With start time temperature in the mid-40s and no noticeable wind, the 28th…
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How Strength Training Can Help You Get Faster

Fleet Feet’s Ultimate Gift Guide for Runners

Fleet Feet Austin is our go-to running store for many reasons, the most important is that they know what they are talking about. Check out this year's gift guide that they help put together. If you are still shopping for the runners…

Stay Motivated with Holiday Workout Bingo

Are you looking for a fun way to stay on track with your fitness goals? We have the perfect solution! Our holiday workout bingo is a great way to keep yourself motivated and focused during this busy time of year. You can win prizes, get fit,…
Runners wave to the camera during the 3M Half Marathon. Text on design reads How Half Marathon Training Can Lead to a Healthier Lifestyle. Read more at https://downhilltodowntown.com/healthier-lifestyle-half-marathon-training/

How Half Marathon Training Can Lead to a Healthier Lifestyle

7 different ways your training can create the healthier lifestyle you want Half marathons are extremely popular within the running community. Every day, more people start running as a way to create a healthier lifestyle. Consistency is key…
A male and female smile for the camera while running during the 3M Half Marathon. Text on design reads Advice for Beginner Half Marathoners. Learn more at https://downhilltodowntown.com/beginner-half-marathoners/
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Helpful Advice for Beginner Half Marathoners

So, you’ve decided to take the plunge and sign up for a half marathon. Congratulations!  You’re in for an amazing experience. But before you toe the starting line, there are a few things you should know. We collected advice for beginner…
Two women chat with one another before going on a run. Text on design reads Running Terms Every Beginner Should Know. Learn about them at https://downhilltodowntown.com/beginner-running-terms/
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Running Terms Every Beginner Should Know

Expand your knowledge as a runner when you learn about these running terms Running is a great addition to your life. Not only does it help you get or stay in shape, but it also stimulates your brain and improves your mental health. Every day…