How Do I Become Faster? 5 Proven Tips to Shave Time Off Your Half Marathon PR

Whether you’re chasing that sub-2:00 milestone or simply want to feel stronger and more confident crossing the finish line, every second counts in a half marathon. And yes, even trimming just five seconds off your pace per mile can add up…

How to Increase Your Run Mileage

Thinking about running farther, stronger, and more consistently? Whether you're gearing up for your first half marathon or chasing a PR, increasing your weekly mileage is key to building endurance and confidence. But here’s the deal: there’s…

What to Do When You Don’t Feel Like Running: Tips to Get You Moving

Let’s be real—no matter how dedicated you are, there are days when lacing up your shoes feels impossible. The couch is calling, your legs are tired, or you’re just not in the mood. We’ve all been there. But whether you're training for…
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Blaze’s Day Trip Picks: Escape the City, Keep the Vibes

Hey hey, road warriors and weekend wanderers! It’s your elemental hype-beast Blaze comin’ in hot with something a little different. I know we’re all about pounding pavement and chasing PRs here at the Austin International Half, but even…
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Bare Performance Nutrition Continues as Official Hydration and Gel Partner for Austin International Half 2026

Elite Nutrition Brand Returns to Fuel Runners at Premier Austin Race The Austin International Half, formerly known as the 3M Half Marathon, proudly announces the continuation of its partnership with Bare Performance Nutrition (BPN) as the official…
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SPORTS TEAMS LAUNCH ‘TEXAS SPORT FOR HEALING FUND’ AND NATIONAL AUCTION TO SUPPORT HILL COUNTRY FLOOD RELIEF

Thirty-Nine Organizations Unite to Aid Long-term Recovery Efforts for Communities Impacted by July Flooding In response to the devastating flooding in Central Texas, 39 local and national professional sports organizations have joined efforts…
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Austin Indoor Activities: Chill Adventures Await

Let’s face it—Austin summers are no joke. When the temperature climbs and the sun is blazing, sometimes the smartest move is to head indoors. Whether you’re resting on a rest day or looking for a fun way to stay active without melting…
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Hydration Hacks for Texas Runners: Beat the Austin Heat

Summer is here, and if you’re training for the Austin International Half Marathon or just staying active in the Live Music Capital of the World, hydration is your best friend! With temperatures soaring into the 90s and beyond, here’s how…
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The Hip Flexor Stretches You Didn’t Know You Needed

Let’s be real for a second. After a run, do you actually take the time to stretch? Or do you grab a drink, scroll your phone, and move on with your day? Most of us are guilty of skipping this step, but here’s the truth. Tight hip flexors…