Entries by 3M Half

How to Return to Running After Taking Time Off

Make the most of your return to running with our advice Lace-up your shoes and let’s go! Now is the right time to return to running. Whether you’ve been out for six weeks or two years, start today! Remember: once a runner, always a runner.  Eventually, during everyone’s running journey there comes a time when […]

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5 Simple Training Mistakes that You Need to Avoid

Avoid these simple training mistakes and keep things running smoothly Training for a half marathon is not an easy task, especially if you’ve never run the distance before. But you can do this and we’re here to help! For first-timers and veterans alike, there are 5 simple training mistakes to avoid. This will keep you […]

3M Half Marathon 29th Anniversary

With start time temperature in the low-40s and 10 mile per hour tailwind, the 29th annual 3M Half Marathon presented by Under Armour made for ideal running conditions.  Over 6000 runners from 47 states and 11 countries registered for the event that took place on Sunday, January 22nd.  Participants ran Austin’s streets on one of the fastest 13.1-mile courses in the country.  The day was highlighted by hundreds of personal records and an uplifting overall vibe from the running community. 

6 Tips to Get you through Taper

The weeks leading up to your upcoming race can be some of the most exciting and nerve-wracking days of the year, as you watch all your hard training come down to one day. But don’t forget about those few weeks before that—known as taper time! This is a key part in achieving maximum performance on […]

Fueling before and on course at 3M Half Marathon

Whether you’re an experienced runner or a first-timer taking on 13.1 miles, it’s important to fuel your body with the right nutrition both before and during your race. In this post, we’ll look at some of the best fueling options, so that come race day you can be sure that your energy levels will stay […]