Growing from a 10K to a Half Marathon
On April 23, more than 20,000 individuals will participate in the 40th Annual Statesman Cap10K. Some runners will be elite, some will have completed more than half of all the Cap10Ks, even more will complete the longest distance in their life. Zach Ryall American-Statesman 04/10/2016 It’s been said that running is addictive. Whether you’re doing […]