Entries by 3M Half

Evamor Alkaline Water

Evamor natural alkaline artesian water is the perfect choice for runners looking for great-tasting water, with naturally occurring high ph. 

Winter Weather Running: Tips & Tricks

We’ve all been there. One day you’re running on a mild 60-degree day with the sun beaming down on you, then seemingly overnight the weather drops to near-freezing levels and the wind is howling outside your window.  When the temperatures dip it can be challenging to get outside, but as long as your gear and […]

Why Self-Care and Recovery is Vital to Your Training

If you are like most runners, you enjoy getting up early and heading out for a run just as the world is slowly waking up from its slumber. Or, maybe you are someone who doesn’t mind catching a run after your work no matter how long your day was. But, when it comes to self-care, […]

How to Make Running More Fun

What you count as fun while running can be subjective. Maybe you need to leave the GPS behind and just enjoy the scenery, or maybe you need to try running in a group. If you’re a runner, you know that sometimes it’s hard to stay motivated. Especially when the weather is bad or you’re just […]