Tag Archive for: half marathon

Ascension Seton Named 3M Half Marathon’s Official Medical Provider

Professionals from Ascension Seton bring decades of experience to race day

High Five Events names Ascension Seton as the Official Medical Provider for the 2019 3M Half Marathon presented by Under Armour. At the finish line medical tent, their experienced team will provide the best care available should participants need it. Similarly, they’ll have an on-course presence during the race. The 3M Half Marathon will take place on Jan. 20, 2019.

“Ascension Seton is excited to be a partner with the High Five Events team and the Official Medical Provider for the 3M Half Marathon,” said Adam Bauman, vice president of business development at Ascension Seton. “We are proud to support and care for the vibrant running community in the city of Austin and beyond.”

As the Official Medical Provider, Ascension Seton doctors and nurses will staff the finish line medical tent and work with Travis County EMS on course. They will have a presence at the two-day expo. Ascension Seton is part of the largest nonprofit health system in the U.S. and the world’s largest Catholic health system.

“Participant safety is paramount at every event we produce,” said Jack Murray, co-owner of High Five Events. “We know that the thousands of 3M Half Marathon participants will be in good hands with the Ascension Seton doctors and nurses should they be needed.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. It will celebrate its 25th year running in 2019. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Registration is currently open for all options.

Tips to Get Your Best Race Photo

Look Your Best in Race Photos

Image result for ridiculously photogenic guy

Remember when “ridiculously photogenic guy” made is way around the internet? His race photo amazed us all. Regardless of how the race is actually going, the amount you are sweating, or the pain your feet are in, the elusive perfect running photo is actually within reach. With these 10 simple tips, you too can be like “ridiculously photogenic guy” and have race photos that you will be showing off for years to come.

1. Improve your form

Stand Tall! We tend to let our shoulders lean in, so when you see that yellow vest, pull the shoulders back and align the spine. This is also probably just feel good on your body if you have gotten into a slump.

2. Increase your stride

Make your legs look long and fast by slightly over exaggerating your stride. You don’t want to do this for all 13.1 miles, but it won’t hurt for a photo or three.

3. Pull your arms away from your sides

This was advice given by a wedding photographer but it also applies here. With your arms out a little bit, they don’t have the squished look like when they are pressed up against your sides.

4. Make your path

Be aware of the upcoming photographers and move so that other runners are not in your way. No point in putting in the work to look good if you are covered up by someone else.

5. Relax your face

We know easier said than done, but start practicing now on your training runs. Make your cheeks soft and say the word “Money.” Seriously go to a mirror and try it.

6. Do your hair

You do your hair for any other good photo… do it here too! A braid, a bun, a clean ponytail. Hats are okay at taming crazy hair, but they can also cast a shadow on your face.

7. Think positive thoughts

Have a photo mantra like ” I love running” or “I am awesome and am going to finish this race.” This positive energy will show through in the photo. You can even say something out loud to the photographer to get their attention, a whoohooooo never hurt!

8.Wear your bib on the front

Make sure your bib placement is clean looking and on the front. The automated photosystems use this to tag your photos. You don’t want to sift through thousands of photos to try and find yourself.

9. Don’t pause your watch… just yet

I know it is tempting to hit the pause button right when you cross the finish line, but give it a few steps. Otherwise, the photo will be of you looking at your watch and not enjoying the finish experience.

10. Bust out the major emotion!

Smiles, cheers, jumps, yells, tears… you’ll get a second look from the photographers. Avoid waving quickly or flapping your arms up and down, they can make you look like your falling in the photo. If you are going to make movements, make them meaningful and keep the pose for more than a few seconds.

You can pre-purchase your 2019 3M Half Marathon race photos now at a discounted price.

 

 

 

2019 Finisher Medal

The 2019 3M Half Marathon Finisher Medal

We are proud to reveal our 25th Anniversary Finisher Medal. This awesome piece of race history can be yours when you cross the finish on January 20, 2019!

Don’t forget to pre-order your personalized nameplate with your finishing time.

You can purchase your nameplate by logging in and then selecting the Shop next to your registration.

Under Armour, Inc. Returns as 3M Half Marathon Presenting Sponsor

Agreement with Under Armour marks second year of supporting participants in their quest to PR

Under Armour, Inc. returns as the presenting sponsor of the 3M Half Marathon. The second-year partnership will highlight Under Armour’s support of the running community. It will also push runners to chase their personal edge on one of the country’s fastest half marathon courses.

“At Under Armour, there’s nothing we support more than helping athletes achieve their personal best. Our brand’s mission is to make athletes better and engineer the gear that helps them do just that,” said Josh Rattet, General Manager of Under Armour Run. “For this reason, we’re especially proud to support the 3M Half Marathon and runners from all over the world who will be chasing their PR this January.”

Under Armour will outfit participants and race volunteers with their HeatGear® running shirts. Additionally, Under Armour will outfit the 3M Half Marathon pace team with race kits. Pacers will lead runners to PRs in the newly-designed UA HOVR performance running footwear. Under Armour’s support will be felt by runners on race day in their quest to set a personal best.

“Under Armour’s mission to push runners to chase their personal best directly aligns with participants’ goals of setting a PR at 3M Half Marathon,” said Jack Murray, co-owner of High Five Events. “Continuing our partnership will allow for more creative pre-race and race-day engagement opportunities.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. The standalone half marathon will celebrate its 25th year running on January 20, 2019. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 300+’ net elevation drop. Registration is currently open.

3M Half Marathon Adds Virtual Option for 2019

Virtual option allows runners to participate in award-winning half marathon from anywhere in the world

Registration for the virtual 2019 3M Half Marathon opens today, Wednesday, August 14th. The 25th annual 3M Half Marathon will take place January 20, 2019, in Austin, Texas. Last year, more than 7,000 runners participated in the event. The virtual 3M Half Marathon allows runners to participate without running the course on race day.

“The 3M Half Marathon saw record participation in 2018 and we’re excited to produce the 25th edition in 2019,” said Stacy Keese, co-owner of High Five Events. “This race is well-known for its fast course, however, we want to provide runners who cannot run the streets of Austin the opportunity to celebrate our 25th anniversary with us.”

Register today!

Registration for the virtual 3M Half Marathon will be $55. Virtual participants will receive a custom, 25th anniversary spinner finisher medal and swag bag filled with 3M goodies. They will also receive a tube of nuun hydration, downloadable race bib, and finisher certificate. They will also have the option to purchase a custom-designed race shirt at time of registration. Runners will receive their gear prior to January 20, 2019. Results must be submitted by March 4, 2019, at 11:59 p.m. to receive a  finisher certificate.

A virtual race is a perfect way to run the half marathon distance or train for another upcoming race like Austin Marathon or Half Marathon. Virtual run participants will have six weeks to complete 13.1 miles. Registration and rules can be found on the race website.

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. They’ll celebrate their 25th year running in 2019. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Registration is currently open for all options.

Register for the virtual 3M Half Marathon