Tag Archive for: running

Running Movies You Should Watch

Add these running movies to your “Must Watch” list

With the holiday break just days away you might find yourself with some extra time on your hands. Or maybe you want to relax after eating a little too much. Perhaps you just need some time away from your crazy uncle Nathan. Maybe you need some downtime after your 3M Half Marathon training long run. Whatever your reason, get your favorite hydration, grab your foam roller, and click play on these running movies.

Forrest Gump

If you’ve never watched this classic and paid attention to the way running is portrayed, well, it happens… Do yourself a favor and watch Forrest Gump now! The use of running in this film reflects a number of reasons why many of us run: because we’re told we can’t, escape from danger, score touchdowns, and because you feel like running. While this might not be a running-themed movie like the others on this list, the role running plays is undeniable. Just like the role running plays in your life.

The Barkley Marathons

This documentary covers what some call the toughest ultramarathon in the world The Barkley Marathon. There were zero finishers in 2018. The ultramarathon is held in Frozen Head State Park, near a tiny Tennessee town. It accepts 35 runners a year. Lazarus Lake created the race, mocking a failed prison escape that took place nearby. The unmarked course changes every year. Participants must find hidden books and remove pages that are associated with their bib number as proof.

McFarland, USA

Everyone loves the underdog story. Kevin Costner plays a former football coach turned track coach. At this new school, he discovers that some of the students he teaches are exceptional runners. They’re driven by the same factors that drive you: a desire to get better and commitment to the team. Follow their journey as they grow from beginner runners to champions.

Chariots of Fire

Based on a true story, Chariots of Fire is a 1981 drama that won Oscars and Academy Awards. The film follows two sprinters who compete in the 1924 Paris Olympics for different reasons. Erik Liddell believes he must succeed to spread the word of his faith. Harold Abrahams runs to be accepted and prove that Jews are not inferior. Follow the runners during their training, driven by their desires. You’ll see that the themes presented (commitment, sacrifice, devotion) mirror what you endure as a runner too.

Running Brave

Running Brave is about Billy Mills, a Native American who grew up on a South Dakota reservation. Mills shocked the world at the 1964 Tokyo Olympics when he won the 10,000-meter run. He was a member of the Sioux tribe, ran track at the University of Kansas, and earned a spot in the Tokyo Olympics. He defeated a world-class field. No American had ever won the 10,000-meter before. The closest since Mills’ run, when Galen Rupp took silver at the 2012 London Olympics.

Ascension Seton Named 3M Half Marathon’s Official Medical Provider

Professionals from Ascension Seton bring decades of experience to race day

High Five Events names Ascension Seton as the Official Medical Provider for the 2019 3M Half Marathon presented by Under Armour. At the finish line medical tent, their experienced team will provide the best care available should participants need it. Similarly, they’ll have an on-course presence during the race. The 3M Half Marathon will take place on Jan. 20, 2019.

“Ascension Seton is excited to be a partner with the High Five Events team and the Official Medical Provider for the 3M Half Marathon,” said Adam Bauman, vice president of business development at Ascension Seton. “We are proud to support and care for the vibrant running community in the city of Austin and beyond.”

As the Official Medical Provider, Ascension Seton doctors and nurses will staff the finish line medical tent and work with Travis County EMS on course. They will have a presence at the two-day expo. Ascension Seton is part of the largest nonprofit health system in the U.S. and the world’s largest Catholic health system.

“Participant safety is paramount at every event we produce,” said Jack Murray, co-owner of High Five Events. “We know that the thousands of 3M Half Marathon participants will be in good hands with the Ascension Seton doctors and nurses should they be needed.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. It will celebrate its 25th year running in 2019. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Registration is currently open for all options.

November Running Gear Round Up

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4 Tips to Grow Your 3M Half Marathon Team

You’re a Captain, now grow your 3M Half Marathon team

Having a large team running at 3M Half Marathon presented by Under Armour is really fun! But motivating everyone to sign up on time can be challenging. Here are 4 tips to help you grow your 3M Half Marathon team and have everyone registered before the Tuesday, December 18th team deadline. This one’s on the house: remind them it’s our 25th anniversary!

1. Emails

Make matching shirts as a perk to grow your 3M Half Marathon team.The most important part of this is the -s. One email inviting everyone to the team is not enough. You may feel pushy but trust us, you’re not. Reminding people of the deadline and perks is important. We suggest at least 3 emails between now and the team deadline to remind everyone if you want to grow your 3M Half Marathon team.

2. Challenge others

Nothing gets the competitive juices flowing more than an accepted challenge. You can challenge the group to all run PRs or see who can raise the most funds for a nonprofit, like the 2019 3M Half Marathon beneficiary, Austin Youth River Watch. You could even have weekly challenges to keep everyone motivated and following their training plan. The possibilities are endless! If you can think of it, you can make it happen.

3. Add perks

Some need a little something extra. If you are able, you may want to offer something special to everyone who joins the team before a certain date. This can be something like having their name on their shirt, if you are doing a group shirt, or maybe a hat, jacket, or special pin. Make your group members feel important by making the group that much more exclusive! Pro tip: perks can act as recruiting tools that can help you grow your 3M Half Marathon team!

4. Share it on social media

If you are a public team, share it everywhere. 🙂 A great way to do this is a Facebook Event where the event date is the team registration deadline. You can then invite all your friends and then ask them to invite everyone they know who might be interested. In no time you may find yourself with 100s of people who are interested in joining your team. Post in the event or private message these people to make sure they are reminded of the deadline. You can also use this opportunity to stay connected, talk about training, provide updates, and recognize team members with shoutouts. The possibilities are endless!

4 Reasons to Wear Running Headgear

Check out the benefits of running headgear and scoop up our recommendations

Runners tend to obsess about running shoes and clothing. Are the shoes comfortable? Have I got the right running shoes for men on? Do they fit my style of running? Will my clothing wick sweat effectively? Does this outfit make me look good? Don’t overlook running headgear! Putting a lid on your top for your next run will have benefits that are similar to your running shoes and clothing. Check out this list of running headgear benefits and see our recommendations. Get the one that best fits your needs and take off!

There are many benefits provided by running headegear.

We recommend the UA Launch ArmourVent Cap to wick sweat and keep you cool.

Keeps your dome cool or warm

Depending on your location and environment, you’ll want to keep your head cool if it’s hot and warm if it’s cold. Wearing a running hat in warmer temperatures wicks sweat from your head keeping you cool through evaporating sweat. It also helps keep sweat out of your eyes. A hat like Under Armour’s Launch ArmourVent Cap keeps your head cooler with its breathability. In cooler temps, you’ll want to maintain breathability while not allowing all of the heat from your head to escape. The ability to wick sweat away from your head and dry quickly is important, especially if you’re running in much colder temperatures for longer distances. The UA Vented Run Beanie provides exactly what you need. The material is light and keeps your head warm, it wicks sweat and dries quickly, and the mesh insets allow for ventilation.

Controls your hair

If you run with long hair you know the importance of taming your lovely locks. You want the same benefits listed in Reason #1, but you want to keep your hair from flying everywhere and sticking to your neck and/or back. Men’s and women’s running headgear can get the job done. We recommend the UA Fly-By Cap. It’ll keep you cool while extending your ponytail further from your neck and/or back. This allows those areas to ventilate better and allow your hair to dry quicker.

Protects from the elements

Running headgear will protect your face from the elements, just like sunglasses. A low profile cap like the UA Microthread Run Crew Cap will help keep debris out of your eyes, especially rain. It will also keep the sun off your head and your face. Running headgear can also protect from wind and dust, especially on those early morning long runs when everyone is out mowing their lawn. Protection from the elements includes people! If you don’t want to be bothered on a run, wearing a hat can help conceal your identity. This allows you to focus more in your stride, breathing, and rhythm.

Look good

Who doesn’t want to look good when running?! Some say looking good it half the battle. It’s an accessory, so have fun with it! Get bright colors or radical designs. You’ll feel more confident during your workout. You’ll worry less about your external conditions because you have protection, allowing you to focus on the task at hand. Add in the fact that most running headgear has reflective properties. This is one more layer of visibility to keep you safe on those early morning or late evening runs.