Tag Archive for: running

You’re a Captain, now grow your 3M Half Marathon team

Having a large team running at 3M Half Marathon presented by Under Armour is really fun! But motivating everyone to sign up on time can be challenging. Here are 4 tips to help you grow your 3M Half Marathon team and have everyone registered before the Tuesday, December 18th team deadline. This one’s on the house: remind them it’s our 25th anniversary!

1. Emails

Make matching shirts as a perk to grow your 3M Half Marathon team.The most important part of this is the -s. One email inviting everyone to the team is not enough. You may feel pushy but trust us, you’re not. Reminding people of the deadline and perks is important. We suggest at least 3 emails between now and the team deadline to remind everyone if you want to grow your 3M Half Marathon team.

2. Challenge others

Nothing gets the competitive juices flowing more than an accepted challenge. You can challenge the group to all run PRs or see who can raise the most funds for a nonprofit, like the 2019 3M Half Marathon beneficiary, Austin Youth River Watch. You could even have weekly challenges to keep everyone motivated and following their training plan. The possibilities are endless! If you can think of it, you can make it happen.

3. Add perks

Some need a little something extra. If you are able, you may want to offer something special to everyone who joins the team before a certain date. This can be something like having their name on their shirt, if you are doing a group shirt, or maybe a hat, jacket, or special pin. Make your group members feel important by making the group that much more exclusive! Pro tip: perks can act as recruiting tools that can help you grow your 3M Half Marathon team!

4. Share it on social media

If you are a public team, share it everywhere. 🙂 A great way to do this is a Facebook Event where the event date is the team registration deadline. You can then invite all your friends and then ask them to invite everyone they know who might be interested. In no time you may find yourself with 100s of people who are interested in joining your team. Post in the event or private message these people to make sure they are reminded of the deadline. You can also use this opportunity to stay connected, talk about training, provide updates, and recognize team members with shoutouts. The possibilities are endless!

Check out the benefits of running headgear and scoop up our recommendations

Runners tend to obsess about running shoes and clothing. Are the shoes comfortable? Have I got the right running shoes for men on? Do they fit my style of running? Will my clothing wick sweat effectively? Does this outfit make me look good? Don’t overlook running headgear! Putting a lid on your top for your next run will have benefits that are similar to your running shoes and clothing. Check out this list of running headgear benefits and see our recommendations. Get the one that best fits your needs and take off!

There are many benefits provided by running headegear.

We recommend the UA Launch ArmourVent Cap to wick sweat and keep you cool.

Keeps your dome cool or warm

Depending on your location and environment, you’ll want to keep your head cool if it’s hot and warm if it’s cold. Wearing a running hat in warmer temperatures wicks sweat from your head keeping you cool through evaporating sweat. It also helps keep sweat out of your eyes. A hat like Under Armour’s Launch ArmourVent Cap keeps your head cooler with its breathability. In cooler temps, you’ll want to maintain breathability while not allowing all of the heat from your head to escape. The ability to wick sweat away from your head and dry quickly is important, especially if you’re running in much colder temperatures for longer distances. The UA Vented Run Beanie provides exactly what you need. The material is light and keeps your head warm, it wicks sweat and dries quickly, and the mesh insets allow for ventilation.

Controls your hair

If you run with long hair you know the importance of taming your lovely locks. You want the same benefits listed in Reason #1, but you want to keep your hair from flying everywhere and sticking to your neck and/or back. Men’s and women’s running headgear can get the job done. We recommend the UA Fly-By Cap. It’ll keep you cool while extending your ponytail further from your neck and/or back. This allows those areas to ventilate better and allow your hair to dry quicker.

Protects from the elements

Running headgear will protect your face from the elements, just like sunglasses. A low profile cap like the UA Microthread Run Crew Cap will help keep debris out of your eyes, especially rain. It will also keep the sun off your head and your face. Running headgear can also protect from wind and dust, especially on those early morning long runs when everyone is out mowing their lawn. Protection from the elements includes people! If you don’t want to be bothered on a run, wearing a hat can help conceal your identity. This allows you to focus more in your stride, breathing, and rhythm.

Look good

Who doesn’t want to look good when running?! Some say looking good it half the battle. It’s an accessory, so have fun with it! Get bright colors or radical designs. You’ll feel more confident during your workout. You’ll worry less about your external conditions because you have protection, allowing you to focus on the task at hand. Add in the fact that most running headgear has reflective properties. This is one more layer of visibility to keep you safe on those early morning or late evening runs.

Agreement with Under Armour marks second year of supporting participants in their quest to PR

Under Armour, Inc. returns as the presenting sponsor of the 3M Half Marathon. The second-year partnership will highlight Under Armour’s support of the running community. It will also push runners to chase their personal edge on one of the country’s fastest half marathon courses.

“At Under Armour, there’s nothing we support more than helping athletes achieve their personal best. Our brand’s mission is to make athletes better and engineer the gear that helps them do just that,” said Josh Rattet, General Manager of Under Armour Run. “For this reason, we’re especially proud to support the 3M Half Marathon and runners from all over the world who will be chasing their PR this January.”

Under Armour will outfit participants and race volunteers with their HeatGear® running shirts. Additionally, Under Armour will outfit the 3M Half Marathon pace team with race kits. Pacers will lead runners to PRs in the newly-designed UA HOVR performance running footwear. Under Armour’s support will be felt by runners on race day in their quest to set a personal best.

“Under Armour’s mission to push runners to chase their personal best directly aligns with participants’ goals of setting a PR at 3M Half Marathon,” said Jack Murray, co-owner of High Five Events. “Continuing our partnership will allow for more creative pre-race and race-day engagement opportunities.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. The standalone half marathon will celebrate its 25th year running on January 20, 2019. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 300+’ net elevation drop. Registration is currently open.